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	<title>Pregnancy &#124; Baby Care &#124; Parenting &#187; Pregnancy</title>
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	<description>what you need to know as best parent</description>
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		<title>Baby&#8217;s development in the first month of pregnancy</title>
		<link>http://www.learnfree-parenting.com/baby-care/baby-development/babys-development-in-the-first-month-of-pregnancy.php</link>
		<comments>http://www.learnfree-parenting.com/baby-care/baby-development/babys-development-in-the-first-month-of-pregnancy.php#comments</comments>
		<pubDate>Wed, 25 May 2011 05:57:05 +0000</pubDate>
		<dc:creator>archam</dc:creator>
				<category><![CDATA[Baby Development]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Menstrual cycle]]></category>
		<category><![CDATA[Neurological Disorders]]></category>
		<category><![CDATA[Ovulation]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Spinal cord]]></category>
		<category><![CDATA[Trauma and Injuries]]></category>

		<guid isPermaLink="false">http://www.learnfree-parenting.com/?p=65</guid>
		<description><![CDATA[It usually takes 14 days from the day you ovulate until the next menstrual period. Therefore, if you subtract 14 days from the total number of days of your cycle, you can calculate the approximate day that you ovulate, start counting from the first day of menstruation (periods). If you want to get pregnant, try [...]


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			<content:encoded><![CDATA[<p style="text-align: justify;">It usually takes 14 days from the day you ovulate until the next menstrual period. Therefore, if you subtract 14 days from the total number of days of your cycle, you can calculate the approximate day that you ovulate, start counting from the first day of menstruation (periods).</p>
<p style="text-align: justify;">If you want to get pregnant, try to discover the date of your ovulation and have more control over the days when you are most fertile to conceive the baby you so desire.<br />
Try it!</p>
<p style="text-align: justify;">During the first 8 weeks, the baby is an embryo. Small buttons appear on the extremities, which will grow into arms and legs. The heart and lungs begin to form. The heart begins to beat the 25 th day. Neural tube that becomes the brain and spinal cord begins to form. At the end of the first month, the embryo is about 9 mm and weighs 0.5 grams At this early stage of pregnancy, exercise bring many benefits for women. However, it is necessary that, before you start, consult your doctor about the type of exercise is recommended for your case.</p>


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		</item>
		<item>
		<title>The body of the pregnant woman</title>
		<link>http://www.learnfree-parenting.com/pregnancy/pregnancy-activities/the-body-of-the-pregnant-woman.php</link>
		<comments>http://www.learnfree-parenting.com/pregnancy/pregnancy-activities/the-body-of-the-pregnant-woman.php#comments</comments>
		<pubDate>Thu, 19 May 2011 05:57:14 +0000</pubDate>
		<dc:creator>archam</dc:creator>
				<category><![CDATA[Pregnancy Activities]]></category>
		<category><![CDATA[Calendars]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Infant]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Pregnancy and Birth]]></category>
		<category><![CDATA[Reproductive Health]]></category>

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		<description><![CDATA[The body of the pregnant woman The body of the mother begins to send signals to confirm a suspected pregnancy. The confirmation was made through a test (commercial) l urine or blood tests. Pregnancy will be confirmed if both tests detected the presence of human chorionic gonadotropin (HCG), which indicates that a new being has [...]


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			<content:encoded><![CDATA[<p style="text-align: justify;"><strong>The body of the pregnant woman</strong><br />
The body of the mother begins to send signals to confirm a suspected pregnancy. The confirmation was made through a test (commercial) l urine or blood tests. Pregnancy will be confirmed if both tests detected the presence of human chorionic gonadotropin (HCG), which indicates that a new being has been conceived in the womb of the woman. Because of hormonal changes in your body, the pregnant woman may experience fatigue, nausea and vomiting, an increased volume of the breasts, the more the urge to urinate (because the uterus puts increased pressure on the bladder), some pelvic discomfort and an exaggerated sense of smell. The action of hormones also cause instability in the emotional side of women. Even if you are happy to have wanted unborn baby, you can also feel nervous, insecure and fearful.</p>
<p style="text-align: justify;">Guidelines for prenatal care in the first month of pregnancy<br />
Before becoming pregnant, supplement your diet with vitamin B folic acid (found in most multivitamins) to reduce the risk of birth defects of the brain and spinal cord. Visit your doctor as soon as you think you are pregnant. During the first 8 weeks of pregnancy are all organs of your baby. The first months are crucial for their development. All or almost all that you do have an impact on the health of the baby you have in your belly. If you smoke, it is best to leave to do so for the sake of your baby. Remember that your health depends on the feed diet you follow, your emotional state, and all that is exposed.</p>


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		</item>
		<item>
		<title>CALCULATOR AND PREGNANCY CALENDAR</title>
		<link>http://www.learnfree-parenting.com/baby-care/baby-development/calculator-and-pregnancy-calendar.php</link>
		<comments>http://www.learnfree-parenting.com/baby-care/baby-development/calculator-and-pregnancy-calendar.php#comments</comments>
		<pubDate>Fri, 13 May 2011 05:54:34 +0000</pubDate>
		<dc:creator>archam</dc:creator>
				<category><![CDATA[Baby Development]]></category>
		<category><![CDATA[Calendars]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Infant]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Pregnancy and Birth]]></category>
		<category><![CDATA[Reproductive Health]]></category>

		<guid isPermaLink="false">http://www.learnfree-parenting.com/?p=63</guid>
		<description><![CDATA[First, Congratulations! Pregnancy is an exciting time and a great chance to learn to know more about growth and development of your child. We know there are a lot of information in books, magazines and online but not get bogged down, you will gradually discover more and more things about the world and the little [...]


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			<content:encoded><![CDATA[<p style="text-align: justify;">First, Congratulations! Pregnancy is an exciting time and a great chance to learn to know more about growth and development of your child. We know there are a lot of information in books, magazines and online but not get bogged down, you will gradually discover more and more things about the world and the little heart begins to throb within you.</p>
<p style="text-align: justify;">Being a mother or father is a unique and requires much commitment and responsibilities not only with the baby on the way or already born, as well as with the couple and especially to the body and mind of the mother.<br />
GuiaInfantil.com wished to be present at this time of waiting so special, prepared a calendar through which you will know how your baby develops each week in your womb, until the time of delivery.<br />
Live every moment of your pregnancy!</p>


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		</item>
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		<title>PHYSICAL ACTIVITY DURING PREGNANCY</title>
		<link>http://www.learnfree-parenting.com/pregnancy/physical-activity-during-pregnancy.php</link>
		<comments>http://www.learnfree-parenting.com/pregnancy/physical-activity-during-pregnancy.php#comments</comments>
		<pubDate>Thu, 31 Mar 2011 09:08:11 +0000</pubDate>
		<dc:creator>archam</dc:creator>
				<category><![CDATA[Pregnancy]]></category>
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		<category><![CDATA[Health]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Mother]]></category>
		<category><![CDATA[Physical exercise]]></category>
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		<guid isPermaLink="false">http://www.learnfree-parenting.com/?p=83</guid>
		<description><![CDATA[PHYSICAL ACTIVITY DURING PREGNANCY Today is very common during pregnancy gymnastics. Physical activity is the best way to get to the birth of healthy, controlled by doctors and recommended by sports professionals. The changes that occur in the body are many, when a woman is expecting a child. Therefore it is necessary that the body [...]


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			<content:encoded><![CDATA[<p style="text-align: justify;"><strong>PHYSICAL ACTIVITY DURING PREGNANCY </strong></p>
<p style="text-align: justify;">Today is very common during pregnancy gymnastics. Physical activity is the best way to get to the birth of healthy, controlled by doctors and recommended by sports professionals.</p>
<p style="text-align: justify;">The changes that occur in the body are many, when a woman is expecting a child. Therefore it is necessary that the body will adapt little by little all these new sensations. The specific and controlled physical activity is best for mom enjoyment with the least amount of hassle or pain, nine months pregnant and also get in top physical condition at birth, which is no less important.</p>
<p style="text-align: justify;">Gymnastics for pregnant women is not something that has always existed. Times have changed, and this need is intensified, in particular, little more than two decades. The doctors began to realize that the woman who had performed physical activity during pregnancy was more prepared at the time of delivery, more actively involved, their physical condition was much more appropriate and thanks to which, there was a visible decline in visits for pain and discomfort before and after childbirth.</p>
<p style="text-align: justify;">Currently, the specific physical activity for pregnant women has been extended and are the doctors themselves who advise expectant mothers about their benefits. Importantly, physical activity enables the body to release chemicals that help the mother to relax, adding to the rapid blood circulation caused by gymnastics allows better oxygenation of the body of the pregnant woman and her baby.</p>
<p style="text-align: justify;">Throughout the entire pregnancy exercises are located, to work all those areas of the body that alter and reduce the most common conditions: back pain, discomfort under the ribs, sloping shoulders forward. Also, moms learn and work all the exercises to be implemented at the time of delivery.</p>
<p style="text-align: justify;">Finally comes the expected time. Here the mother is in the instance of post-partum and now, as then, it is important for physical activity. Through it, the body of the mother can return quickly to normal to continue agile, active and beautiful, now with his baby.</p>
<p style="text-align: justify;">The time of pregnancy for women is a stage of life where the desires of self-care and baby occupy much of your expectations. Perhaps no other moment in the life of women in which it is most needed regular exercise practice, bearing in mind that giving birth means a great physical activity and, as in any other of them can not be expected happy ending but it does have some prior learning or development.</p>


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		<title>Prevention education</title>
		<link>http://www.learnfree-parenting.com/pregnancy/prevention-education.php</link>
		<comments>http://www.learnfree-parenting.com/pregnancy/prevention-education.php#comments</comments>
		<pubDate>Tue, 15 Mar 2011 09:11:52 +0000</pubDate>
		<dc:creator>archam</dc:creator>
				<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Folic acid]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Neural tube defect]]></category>
		<category><![CDATA[Nutrients]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Spina bifida]]></category>
		<category><![CDATA[Vitamins and Minerals]]></category>

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		<description><![CDATA[Prevention education As usual, the &#8220;To be born healthy,&#8221; has continued to spread through courses and conferences, all members of the group ECEMC in different provinces across the country. In these activities, along with mailings, have distributed more than 27,000 copies of brochures, including the three leaflets of the Foundation 1000, on preventive measures, the [...]


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			<content:encoded><![CDATA[<p style="text-align: justify;"><strong>Prevention education</strong></p>
<p style="text-align: justify;">As usual, the &#8220;To be born healthy,&#8221; has continued to spread through courses and conferences, all members of the group ECEMC in different provinces across the country. In these activities, along with mailings, have distributed more than 27,000 copies of brochures, including the three leaflets of the Foundation 1000, on preventive measures, the SITE and folic acid. In addition, the Community of Castilla y León has reissued the brochure on the 20 questions for prevention, and is spreading throughout the Community. Even been translated into 6 languages, so you can reach the immigrant population. Also, has given us translations, and the Royal Board on Disability within the Foundation Programme 1000 &#8220;To be born healthy,&#8221; with whom he collaborated, make a great shot to spread throughout the country.</p>


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		<title>Extreme during pregnancy</title>
		<link>http://www.learnfree-parenting.com/pregnancy/extreme-during-pregnancy.php</link>
		<comments>http://www.learnfree-parenting.com/pregnancy/extreme-during-pregnancy.php#comments</comments>
		<pubDate>Mon, 28 Feb 2011 09:02:18 +0000</pubDate>
		<dc:creator>archam</dc:creator>
				<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Consumer Reports]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Pregnancy and Birth]]></category>
		<category><![CDATA[Reproductive Health]]></category>
		<category><![CDATA[Retinyl palmitate]]></category>
		<category><![CDATA[United States]]></category>

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		<description><![CDATA[Extreme during pregnancy to observe the general rules of personal hygiene, food and the surrounding environment. Consider using appropriate clothing, avoiding those that compression, prevent or impede circulation and normal fetal movements. Pregnant women should avoid handling or toxic substances. Must also take care not to be close to deposits or stores such products or [...]


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			<content:encoded><![CDATA[<p style="text-align: justify;">Extreme during pregnancy to observe the general rules of personal hygiene, food and the surrounding environment. Consider using appropriate clothing, avoiding those that compression, prevent or impede circulation and normal fetal movements.</p>
<p style="text-align: justify;">Pregnant women should avoid handling or toxic substances. Must also take care not to be close to deposits or stores such products or substances without proper security measures.</p>
<p style="text-align: justify;">Avoid the pregnancy activities requiring considerable physical effort, which require to remain in harmful environments, or involve exposure to other hazards or risks. The exposure of pregnant women at high temperatures increase the probability of occurrence of certain central nervous system defects of the baby.</p>
<p style="text-align: justify;">It is especially important that pregnant women take precautions in handling animals, as they can be transmitters of</p>


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		<title>Ideal weight gain during pregnancy</title>
		<link>http://www.learnfree-parenting.com/pregnancy/beauty-and-fashion/ideal-weight-gain-during-pregnancy.php</link>
		<comments>http://www.learnfree-parenting.com/pregnancy/beauty-and-fashion/ideal-weight-gain-during-pregnancy.php#comments</comments>
		<pubDate>Sat, 02 Jan 2010 04:51:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty and Fashion]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[pregnancy weight]]></category>
		<category><![CDATA[pregnancy weight gain]]></category>
		<category><![CDATA[weight gain during pregnancy]]></category>

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		<description><![CDATA[Ideal pregnancy weight? A huge weight gain during pregnancy, Are you worried? You are actually thousands of women to ask the question what would be the ideal weight during pregnancy. Ideal weight during pregnancy advice Health adviser considers that the ideal weight gain during pregnancy is 12 pounds. The advice deliver are based on the [...]


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			<content:encoded><![CDATA[<p>Ideal pregnancy weight? A huge weight gain during pregnancy, Are you worried? You are actually thousands of women to ask the question what would be the ideal weight during <a href="http://www.learnfree-parenting.com/category/pregnancy/">pregnancy</a>.</p>
<p><a href="http://www.learnfree-parenting.com/wp-content/uploads/2010/01/pregnancy-weight.jpg"><img class="size-full wp-image-8 alignright" title="pregnancy weight" src="http://www.learnfree-parenting.com/wp-content/uploads/2010/01/pregnancy-weight.jpg" alt="pregnancy weight" width="174" height="276" /></a><strong>Ideal weight during pregnancy advice</strong></p>
<p>Health adviser considers that the ideal weight gain during pregnancy is 12 pounds. The advice deliver are based on the many statistics. You should know in fact that weight gain may be the most important factor in complications that can sometimes lead to death of the <a href="http://www.learnfree-parenting.com">newborn</a>.</p>
<p>It is therefore important to manage this time and follow the recommendations given by medical personnel.</p>
<p>A weight gain of 12 pounds is ideal for promoting a pregnancy without complications and to facilitate a return to a normal weight.</p>
<p>The advices do not focus on that figure because it is possible to adjust this figure depending on the situation of each individual.</p>
<p><strong>Tips to manage weight gain during pregnancy </strong></p>
<p>Manage our pregnancy, we advise you to take your weight each week using a scale (preferably at the same time and before meals to avoid weight changes not explained). It is strongly advised to consult your doctor to check it with what would be your ideal weight gain during pregnancy. You should know, in fact, that each individual is unique and ideal weight may thus be induced to change depending on the individuals.</p>
<p>Beware, as you gain more weight <a href="http://www.learnfree-parenting.com/">after pregnancy</a> in early pregnancy. It is important not to focus too much on the final figure. We recommend you to take approximately (subject, consult your GP) 5 pounds during the first part of your pregnancy. Your weight will be almost zero during the first quarter.</p>
<p>Weight gain will not be spectacular during the first part of your pregnancy. However, it is very likely that this weight gain is more important a few months later, during the second half of pregnancy. It will not worry for much of pregnancy.</p>
<p>It is also important not to worry if you gain weight. If your weight is normal (within the limits normally), this weight gain primarily benefit the development of your baby. It is imperative that we do not particularly restrict your consumption and especially not to follow diets.</p>
<p>Never follow diets without consulting in advance with your doctor about ideal weight during pregnancy.</p>


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