It usually takes 14 days from the day you ovulate until the next menstrual period. Therefore, if you subtract 14 days from the total number of days of your cycle, you can calculate the approximate day that you ovulate, start counting from the first day of menstruation (periods).
If you want to get pregnant, try to discover the date of your ovulation and have more control over the days when you are most fertile to conceive the baby you so desire.
During the first 8 weeks, the baby is an embryo. Small buttons appear on the extremities, which will grow into arms and legs. The heart and lungs begin to form. The heart begins to beat the 25 th day. Neural tube that becomes the brain and spinal cord begins to form. At the end of the first month, the embryo is about 9 mm and weighs 0.5 grams At this early stage of pregnancy, exercise bring many benefits for women. However, it is necessary that, before you start, consult your doctor about the type of exercise is recommended for your case.